If you live in a state that doesn't have regulated access, or you simply want to work with someone outside of a regulated model, one of the best ways to find a guide is through community. Attend local psychedelic events hosted by reputable societies or meetup groups, and consider academic talks, conferences, or author readings. Make friends, and go slow. Don’t assume trust right away. Take time to get to know people and how they show up over time.
Let trusted new connections know you’re looking for psychedelic support. Be specific about what you’re seeking (for example: microdose coaching, spiritual exploration, trauma healing, or support with depression). A practitioner who’s a great fit for one person may not be a great fit for you.
Trauma can be unpredictable, and sessions can surface more than you expect. If there’s any meaningful chance of panic, dissociation, suicidality, severe grief, or overwhelming fear, look for a higher level of care and someone trained to work with difficult material. A person who says “I’m just a sitter” is telling you they may not have the skills or the scope of practice to support challenging cases.
There are many skilled practitioners working in underground spaces and there are also people who are inexperienced, overconfident, or practicing beyond their competence. Some are well-intentioned; some are not. Finding the right guide usually means getting referrals and asking careful questions. And even if someone you trust had a good experience, it doesn’t guarantee the fit, ethics, or skill level you need.
If you get connected with someone who you want to work with, please consider asking them some of the questions from Psychedelic Safety Flags.
If, after those conversations, you don’t feel solid about placing your well-being in their hands, keep looking.